- receive 3 Reiju or attunements: these serve to re-activate your energy channels
- learn the history of Reiki from the time of Usui Sensei until today
- learn the 5 life principles (Gokai) Usui Sensei devised for improving the Body and Mind and the origin of these Gokai.
- learn the concept of Byosen (feeling the sensations in your hands which indicate areas on the body where toxins have accumulated and need attention)
- learn the meaning and use of a symbol (Shirushi) used in areas of the body which need intense Reiki energy
- learn a massage called Ketsueki Kokan Ho developed by Dr Chujiro Hayashi to stimulate blood circulation.
- learn a technique (Hatsurei Ho) to enhance the sensitivity in your hands
- give and receive Reiki and practice with other participants
Beginner level – Shoden
During the Shoden course you will: